A nutritious, wholesome diet is critical to the healthy development of young children. But getting our little ones to eat a well-rounded diet can be a challenge -- especially for those with picky eaters!
Good news moms and dads. Quick and easy nutrition tips and kid-friendly recipes are available in our community from Nutrition BEST.
Sign-up for the Nutrition BEST KidFood Newsletter!
This free monthly newsletter is the easiest way to get regular tips and recipes for getting more fruits and vegetables in your child's diet. Each newsletter is seasonally focused. For example, this month's issue includes:
- how to pick and prepare summer melons
- cantaloupe banana slush recipe
- kid-approved grilled veggies
- three ways to drink less soda
- how to throw an outdoor sprinkler party!
You can subscribe to the KidFood newsletter here. It's a cinch!
Nutrition BEST (Better Education, Skills and Training) is helping to ensure the healthy growth and development of children in Placer County through research-based nutrition education, outreach and resources for families with young children. With support from First 5 Placer County and in collaboration with other agencies and organizations, Nutrition BEST strives to improve the diets of children throughout the county.