- Do you dream of being able to eat to live rather than living to eat?
- Do you eat when you are not hungry or overeat before you know it?
- Want to stop compulsively eating?
Join Kim McLaughlin, LMFT (mfc 27667) a local licensed Marriage and Family Therapist and Kaia F.I.T. Roseville, a fitness program designed by women for women for this FREE workshop. We will discuss practical strategies and tools to stop binge and compulsive eating. Learn something new in a fun and supportive setting.
Sign up now to save your space. Open to all, you do not have to be a Kaia member to attend. We have two opportunities for you to attend.
Wednesday 8/22 from 7:15pm-8:15pm
Saturday 8/25 from 9-10 am
Kaia Studio- 1322 Blue Oaks Blvd. Ste 400, Roseville, CA 95747